Decisions, Decisions – Family vs Business

  Omg, so how often are you forced to make a difficult decision? Having to choose between your family or your business? To make that heart wrenching choice that leaves you torn & confused? For me personally, far too many times. And each one is never easy,...

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Let’s talk New Year’s Resolutions

 Oh My God, it’s finally here - Day #365   How are you spending this day? Are you planning your 2016? Are you setting goals, intentions and resolutions for the New Year? Or are you freaking out because you came up short on this year’s goals? Feeling like you...

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Are you ready for the holidays?

‘Tis the season or is it? It’s finally here, tis the season to the last few days before Christmas! Are you ready? Purchased all your presents? Mailed all your holiday cards? Decorated your home, inside & out? Shopped and prepped for all your holiday meals? Yikes!...

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Why exercise is NOT my passion

Is this you too? How often do you workout? Do you struggle finding time in your day? Is finding your soulmate program hard? Is commitment your hardship? Do you love it or do you just dislike exercise all together?   Well grab your coffee or tea and read on,...

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Take a Breath and just enjoy your Life!

  It’s amazing how often we run around during the course of our day and don’t stop to catch our breath. We are so programmed to be on the “GO MODE” all the time and forget to slow down. We need to stop, drop and catch our breath AMERICA!   The act of slowing...

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Time Management 101 – In 7 simple steps

Rise and shine darling! We are off to another amazing ridiculous crazy unplanned day full of hurry up, do this, finish that, go to work, pick up the kids, make the dinner, etc.! Ugh, I’m exhausted already! WHOA!!!!   "Either you run the day, or the day runs you"...

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Can you relate? Is this you?

Are you the completely overwhelmed busy mom living with guilt for wanting control of your life back? Are you running completely on empty? Do you wake up everyday serving everyone else ALL DAY and forget to show up for yourself. Always trying to beat the clock! Yes,...

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The Lies We’ve Been Telling Ourselves

Are you a victim to this too? How often do we have those conversations with others and even with ourselves, that we speak on opinions not facts? Where we let fear settle in and make itself comfortable. Where we let those mental blocks hold us back from becoming our...

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