Blog | Eva C Ponce

5 Self Care tips for the Summer

Yes, the summer is here! Woo Hoo! I love this short BUT glorious season! But why are we still stressed and overwhelmed? Our normal work/life schedules have changed up ... The kiddos are home for 2 months ... We need to tweak our day to accommodate them ... More...

Mini Self Care Rituals

Take Action, Move Forward, Invoke Self Care … Even on the go! 3 simple ways to sneak in self care rituals on any day of the week! I do not want to hear that I don’t have time for self care ... I do not want to hear that I go for manicures, that’s NOT self care ... I...

A season for clearing!

Here we are transitioning from the coziness of Winter to the liveliness of Spring. Time to get out of our hibernation caves and run through the fields of blossoming fields! And with these changes we always feel the need to shed, release and detox something in our...

Beyond the Massage

You are worth more that just a massage? [bctt tweet="It is not SELFish to do what is best for YOU ~ Mark Sutton" username="evacponce"] Being a Self Care Strategist is my absolute passion. To help women get back to basics, love themselves from within and showing them...

How to have a Stress Free Holiday

Are the holidays overwhelming you ? The countdown has begun and your list is endless. As you review it, the stress creeps in. “Oh my, I forgot a gift for the grab bag” “I still need to buy potatoes for the great dish I saw on Pinterest” “Ugh, we’re...

The importance of self love

How are you showing up for YOU? This can’t be happening. I refuse to believe this is true. I felt broken like never before. I wanted to die too. Sitting in a pool of heart-wrenching tears and emotions I couldn’t believe I had to face the reality that my brother was...

5 ways to being effortlessly “Productive”

Is being busy the same as being productive? The short answer is NO, it’s not … Here’s the difference, busy is multi-tasking on a million things at the same time and getting nothing done plus giving each task only 15% of your focus. However, being productive is...

Becoming successful without the 24/7 HUSTLE, is it possible?

Do you believe you have to hustle endless hours to build an amazing business? This answer is NO! Absolutely not ... Hustle got me a herniated disc, a blown sciatic nerve and a bad attitude. Working 12 hours in corporate america, being a mom & wife...

How Social Media secured me a trip to Miami!

Have you ever taken a leap of faith and totally glad you did? I am still on a massive high from my recent trip to Miami! It was such a life changer like no other. And, yes Social Media secured me this great trip! Lean in and I’ll tell you...